/* ==========================================================================
   PELVICCORE INDONESIA - ANDROLOGY & PELVIC NEUROMUSCULAR STYLESHEET
   Author: dr. Hendra Gunawan, Sp.And, M.Biomed
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:ital,wght@0,300;0,400;0,500;0,600;0,700;0,800;1,400;1,600;1,700&display=swap');

:root {
  --indigo: #4f46e5;
  --indigo-dark: #3730a3;
  --indigo-light: #6366f1;
  --indigo-subtle: #eef2ff;
  --indigo-surface: #f5f3ff;
  
  --slate-900: #0f172a;
  --slate-800: #1e293b;
  --slate-700: #334155;
  --slate-600: #475569;
  
  --cyan: #06b6d4;
  --cyan-dark: #0891b2;
  --cyan-light: #ecfeff;
  
  --emerald: #10b981;
  --rose: #f43f5e;
  --rose-light: #fff1f2;
  
  --bg-page: #f8faff;
  --bg-card: #ffffff;
  --bg-subtle: #f1f5f9;
  
  --border-color: #e2e8f0;
  --border-focus: #4f46e5;
  
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 20px;
  --radius-full: 9999px;
  
  --shadow-sm: 0 1px 3px rgba(15, 23, 42, 0.05);
  --shadow-md: 0 4px 6px -1px rgba(79, 70, 229, 0.08), 0 2px 4px -2px rgba(79, 70, 229, 0.04);
  --shadow-lg: 0 12px 20px -3px rgba(79, 70, 229, 0.12), 0 4px 6px -4px rgba(79, 70, 229, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(15, 23, 42, 0.12);
  
  --font-main: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  --container-width: 1140px;
  --article-width: 820px;
  --transition: all 0.25s ease-in-out;
}

/* Reset */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-main);
  background-color: var(--bg-page);
  color: var(--slate-900);
  line-height: 1.75;
  font-weight: 400;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--indigo);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: var(--indigo-dark);
}

button {
  font-family: inherit;
  cursor: pointer;
  border: none;
}

/* Container */
.container {
  width: 100%;
  max-width: var(--container-width);
  margin-left: auto;
  margin-right: auto;
  padding-left: 1.25rem;
  padding-right: 1.25rem;
}

.article-container {
  width: 100%;
  max-width: var(--article-width);
  margin-left: auto;
  margin-right: auto;
}

/* Top Andrology Bar */
.andrology-topbar {
  background-color: var(--slate-900);
  color: #94a3b8;
  font-size: 0.8125rem;
  padding: 0.45rem 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.andrology-topbar .container {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.andrology-badge-mini {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  color: #818cf8;
  font-weight: 600;
}

.topbar-nav {
  display: flex;
  gap: 1.25rem;
}

.topbar-nav a {
  color: #cbd5e1;
  font-size: 0.8125rem;
}

.topbar-nav a:hover {
  color: #ffffff;
}

/* Main Site Navbar */
.site-navbar {
  background-color: #ffffff;
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: var(--shadow-sm);
  border-bottom: 1px solid var(--border-color);
}

.navbar-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
  gap: 1.5rem;
}

.brand-pelvic {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 1.3rem;
  font-weight: 800;
  color: var(--slate-900);
  letter-spacing: -0.03em;
  white-space: nowrap;
  flex-shrink: 0;
}

.brand-icon-pulse {
  width: 32px;
  height: 32px;
  background: linear-gradient(135deg, var(--indigo), var(--cyan));
  color: #ffffff;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  font-size: 1.1rem;
}

.brand-pelvic span {
  color: var(--indigo);
}

.nav-links {
  display: flex;
  align-items: center;
  list-style: none;
  gap: 1.25rem;
  padding: 0;
  margin: 0;
  flex-shrink: 0;
}

.nav-links li {
  margin: 0;
  white-space: nowrap;
}

.nav-links a {
  color: var(--slate-800);
  font-weight: 600;
  font-size: 0.875rem;
  padding: 0.4rem 0;
  position: relative;
  white-space: nowrap;
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--indigo);
}

.nav-links a.active::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 100%;
  height: 2.5px;
  background-color: var(--indigo);
  border-radius: var(--radius-full);
}

.btn-nav-action {
  background: linear-gradient(135deg, var(--indigo), var(--indigo-dark));
  color: #ffffff !important;
  padding: 0.5rem 1.2rem !important;
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 0.85rem !important;
  box-shadow: 0 2px 6px rgba(79, 70, 229, 0.3);
  margin-left: 0.25rem;
}

.btn-nav-action:hover {
  transform: translateY(-1px);
  box-shadow: 0 4px 10px rgba(79, 70, 229, 0.4);
}

.mobile-burger-toggle {
  display: none;
  flex-direction: column;
  justify-content: space-between;
  width: 26px;
  height: 18px;
}

.mobile-burger-toggle span {
  display: block;
  height: 2.5px;
  width: 100%;
  background-color: var(--slate-900);
  border-radius: 2px;
  transition: var(--transition);
}

/* Breadcrumbs */
.breadcrumbs-wrapper {
  padding: 0.85rem 0;
  background: var(--bg-subtle);
  border-bottom: 1px solid var(--border-color);
  font-size: 0.875rem;
}

.breadcrumbs-track {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--slate-600);
  list-style: none;
  padding: 0;
  margin: 0;
  overflow-x: auto;
  white-space: nowrap;
}

.breadcrumbs-track li {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin: 0;
}

.breadcrumbs-track a {
  color: var(--slate-600);
}

.breadcrumbs-track a:hover {
  color: var(--indigo);
}

.breadcrumbs-track .active {
  color: var(--slate-900);
  font-weight: 700;
}

/* Scientific Article Hero */
.hero-science-section {
  padding: 2.75rem 0 1.5rem;
  background: #ffffff;
}

.science-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  background-color: var(--indigo-subtle);
  color: var(--indigo-dark);
  font-size: 0.8125rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 0.35rem 0.85rem;
  border-radius: var(--radius-full);
  margin-bottom: 1.25rem;
}

.hero-main-title {
  font-size: 2.3rem;
  font-weight: 800;
  line-height: 1.25;
  color: var(--slate-900);
  margin-bottom: 1.15rem;
  letter-spacing: -0.03em;
}

.hero-subtext {
  font-size: 1.15rem;
  color: var(--slate-600);
  line-height: 1.65;
  margin-bottom: 1.75rem;
}

.doctor-meta-strip {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
  padding: 1.25rem;
  background-color: var(--indigo-surface);
  border-radius: var(--radius-md);
  border: 1px solid #ddd6fe;
  margin-bottom: 2rem;
}

.doctor-mini-profile {
  display: flex;
  align-items: center;
  gap: 0.85rem;
}

.doctor-avatar-img {
  width: 54px;
  height: 54px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center top;
  border: 2px solid var(--indigo);
}

.doctor-text h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--slate-900);
}

.doctor-text p {
  font-size: 0.8125rem;
  color: var(--indigo-dark);
  margin: 0;
  font-weight: 600;
}

.reading-meta-group {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  font-size: 0.8125rem;
  color: #64748b;
}

.meta-pill-item {
  display: flex;
  align-items: center;
  gap: 0.35rem;
}

.persandi-verified-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  background-color: #ecfdf5;
  color: #065f46;
  border: 1px solid #a7f3d0;
  padding: 0.25rem 0.6rem;
  border-radius: var(--radius-full);
  font-size: 0.75rem;
  font-weight: 600;
}

/* Hero Media Box */
.hero-photo-container {
  margin: 1.5rem 0 2.5rem;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  border: 1px solid var(--border-color);
  background-color: var(--slate-900);
}

.hero-photo-container img {
  width: 100%;
  height: auto;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  object-position: center 25%;
  display: block;
}

.photo-caption-bar {
  padding: 0.85rem 1.25rem;
  background-color: #ffffff;
  border-top: 1px solid var(--border-color);
  font-size: 0.85rem;
  color: var(--slate-600);
  text-align: center;
  font-style: italic;
  line-height: 1.5;
}

/* Scientific Article Body */
.science-article-content {
  background-color: #ffffff;
  padding: 2.75rem 2.5rem;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--border-color);
  margin-bottom: 3rem;
}

.science-article-content h2 {
  font-size: 1.65rem;
  font-weight: 800;
  color: var(--slate-900);
  margin: 2.5rem 0 1rem;
  line-height: 1.35;
  letter-spacing: -0.02em;
  position: relative;
  padding-left: 1rem;
}

.science-article-content h2::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.25rem;
  bottom: 0.25rem;
  width: 4px;
  background: var(--indigo);
  border-radius: var(--radius-full);
}

.science-article-content h3 {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--slate-900);
  margin: 1.75rem 0 0.75rem;
}

.science-article-content p {
  font-size: 1.0625rem;
  color: #334155;
  margin-bottom: 1.4rem;
  line-height: 1.8;
}

.science-article-content strong {
  color: var(--slate-900);
  font-weight: 700;
}

/* Highlight Quotes */
.doctor-quote-box {
  background: linear-gradient(135deg, var(--indigo-subtle) 0%, #ede9fe 100%);
  border-left: 4px solid var(--indigo);
  padding: 1.5rem 1.75rem;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  margin: 2rem 0;
}

.doctor-quote-box p {
  font-size: 1.12rem;
  font-style: italic;
  color: var(--indigo-dark);
  margin-bottom: 0.4rem;
  font-weight: 500;
}

.doctor-quote-box .signature {
  font-size: 0.875rem;
  font-weight: 700;
  color: var(--slate-900);
  text-align: right;
  font-style: normal;
}

/* 4 Biomechanical Effects Cards */
.impact-cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 1.5rem;
  margin: 2rem 0;
}

.impact-card {
  background-color: var(--indigo-surface);
  border: 1px solid #ddd6fe;
  border-radius: var(--radius-md);
  padding: 1.5rem;
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
}

.impact-card:hover {
  background-color: #ffffff;
  border-color: var(--indigo);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.impact-card-header {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.85rem;
}

.impact-icon-badge {
  width: 36px;
  height: 36px;
  border-radius: var(--radius-sm);
  background-color: var(--indigo);
  color: #ffffff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  font-size: 1rem;
}

.impact-title {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--slate-900);
}

.impact-desc {
  font-size: 0.925rem;
  color: var(--slate-600);
  line-height: 1.6;
  margin: 0;
}

/* Interactive 3-Mode Kegel Metronome Widget */
.kegel-metronome-widget {
  background: linear-gradient(145deg, var(--slate-900), var(--slate-800));
  color: #ffffff;
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem;
  margin: 3rem 0;
  box-shadow: var(--shadow-xl);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.metronome-header h3 {
  font-size: 1.45rem;
  font-weight: 800;
  color: #ffffff;
  margin-bottom: 0.35rem;
}

.metronome-header p {
  color: #cbd5e1;
  font-size: 0.9rem;
  margin-bottom: 1.5rem;
}

.mode-selector-buttons {
  display: flex;
  justify-content: center;
  gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: 2rem;
}

.btn-mode {
  padding: 0.5rem 1.15rem;
  border-radius: var(--radius-full);
  background: rgba(255, 255, 255, 0.1);
  color: #e2e8f0;
  font-size: 0.85rem;
  font-weight: 700;
  transition: var(--transition);
}

.btn-mode.active,
.btn-mode:hover {
  background: var(--indigo);
  color: #ffffff;
  box-shadow: 0 0 15px rgba(99, 102, 241, 0.5);
}

/* Animated Breathing Pulse Ring */
.pulse-ring-container {
  position: relative;
  width: 220px;
  height: 220px;
  margin: 0 auto 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
}

.pulse-ring-outer {
  position: absolute;
  width: 100%;
  height: 100%;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(99, 102, 241, 0.25) 0%, transparent 70%);
  transition: transform 1s ease-in-out;
}

.pulse-circle-core {
  width: 170px;
  height: 170px;
  border-radius: 50%;
  background: rgba(15, 23, 42, 0.85);
  border: 4px solid var(--indigo-light);
  box-shadow: 0 0 25px rgba(99, 102, 241, 0.4);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  position: relative;
  z-index: 2;
  transition: transform 0.5s ease;
}

.pulse-circle-core.contracting {
  transform: scale(0.9);
  border-color: #10b981;
  box-shadow: 0 0 30px rgba(16, 185, 129, 0.6);
}

.pulse-circle-core.relaxing {
  transform: scale(1.05);
  border-color: #06b6d4;
  box-shadow: 0 0 30px rgba(6, 182, 212, 0.5);
}

.metronome-timer-digits {
  font-size: 3.25rem;
  font-weight: 800;
  font-variant-numeric: tabular-nums;
  line-height: 1;
}

.metronome-phase-label {
  font-size: 0.85rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: #818cf8;
  margin-top: 0.4rem;
}

.metronome-stats-bar {
  display: flex;
  justify-content: center;
  gap: 2.5rem;
  margin-bottom: 1.5rem;
  font-size: 0.9rem;
}

.metronome-stats-bar div span {
  display: block;
  font-size: 0.75rem;
  color: #94a3b8;
  text-transform: uppercase;
}

.metronome-stats-bar div strong {
  font-size: 1.15rem;
  color: #f8fafc;
}

.metronome-controls-row {
  display: flex;
  justify-content: center;
  gap: 1rem;
}

.btn-metronome-ctrl {
  padding: 0.75rem 1.75rem;
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 0.95rem;
  transition: var(--transition);
}

.btn-metro-primary {
  background-color: var(--indigo);
  color: #ffffff;
  box-shadow: 0 4px 12px rgba(79, 70, 229, 0.4);
}

.btn-metro-primary:hover {
  background-color: var(--indigo-light);
  transform: translateY(-2px);
}

.btn-metro-secondary {
  background-color: rgba(255, 255, 255, 0.1);
  color: #cbd5e1;
}

.btn-metro-secondary:hover {
  background-color: rgba(255, 255, 255, 0.2);
  color: #ffffff;
}

/* 4 Fatal Errors Matrix */
.mistakes-matrix-container {
  margin: 2.5rem 0;
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  overflow: hidden;
  background: #ffffff;
}

.mistakes-matrix-item {
  display: grid;
  grid-template-columns: 1fr 1fr;
  border-bottom: 1px solid var(--border-color);
}

.mistakes-matrix-item:last-child {
  border-bottom: none;
}

.mistake-wrong {
  padding: 1.25rem;
  background-color: var(--rose-light);
  border-right: 1px solid var(--border-color);
}

.mistake-wrong h5 {
  color: #9f1239;
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 0.25rem;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.mistake-wrong p {
  font-size: 0.875rem;
  color: #881337;
  margin: 0;
  line-height: 1.5;
}

.mistake-correct {
  padding: 1.25rem;
  background-color: #f0fdf4;
}

.mistake-correct h5 {
  color: #065f46;
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 0.25rem;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.mistake-correct p {
  font-size: 0.875rem;
  color: #064e3b;
  margin: 0;
  line-height: 1.5;
}

/* Pelvic Floor Strength Test Calculator */
.strength-test-panel {
  background-color: #ffffff;
  border: 2px solid #ddd6fe;
  border-radius: var(--radius-lg);
  padding: 2.25rem 2rem;
  margin: 3rem 0;
  box-shadow: var(--shadow-md);
}

.test-header {
  text-align: center;
  margin-bottom: 1.75rem;
}

.test-header h3 {
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--slate-900);
  margin-bottom: 0.4rem;
}

.test-header p {
  color: var(--slate-600);
  font-size: 0.925rem;
}

.test-form-row {
  margin-bottom: 1.25rem;
}

.test-form-row label {
  display: block;
  font-weight: 600;
  font-size: 0.9375rem;
  color: var(--slate-900);
  margin-bottom: 0.5rem;
}

.test-select-control,
.test-input-control {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid var(--border-color);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.95rem;
  background-color: #ffffff;
  color: var(--slate-900);
  transition: var(--transition);
}

.test-select-control:focus,
.test-input-control:focus {
  outline: none;
  border-color: var(--border-focus);
  box-shadow: 0 0 0 3px rgba(79, 70, 229, 0.15);
}

.btn-test-submit {
  width: 100%;
  background-color: var(--indigo);
  color: #ffffff;
  font-weight: 700;
  font-size: 1rem;
  padding: 0.85rem;
  border-radius: var(--radius-sm);
  transition: var(--transition);
  margin-top: 0.5rem;
}

.btn-test-submit:hover {
  background-color: var(--indigo-dark);
  transform: translateY(-1px);
}

.strength-outcome-card {
  display: none;
  margin-top: 1.5rem;
  padding: 1.5rem;
  border-radius: var(--radius-md);
  background-color: var(--indigo-surface);
  border: 1px solid #c4b5fd;
  animation: fadeIn 0.3s ease-in-out;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

.strength-outcome-card h4 {
  font-size: 1.15rem;
  font-weight: 800;
  color: var(--indigo-dark);
  margin-bottom: 0.5rem;
}

.strength-outcome-card p {
  font-size: 0.9375rem;
  color: #3730a3;
  margin-bottom: 0.75rem;
}

/* FAQ Accordion */
.kegel-faq-container {
  margin: 3rem 0;
}

.kegel-faq-item {
  background-color: #ffffff;
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  margin-bottom: 0.75rem;
  overflow: hidden;
  transition: var(--transition);
}

.kegel-faq-item.active {
  border-color: var(--indigo);
}

.kegel-faq-question {
  width: 100%;
  text-align: left;
  padding: 1.25rem 1.5rem;
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--slate-900);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
}

.kegel-faq-arrow {
  width: 20px;
  height: 20px;
  transition: transform 0.25s ease;
  color: var(--indigo);
  flex-shrink: 0;
}

.kegel-faq-item.active .kegel-faq-arrow {
  transform: rotate(180deg);
}

.kegel-faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s cubic-bezier(0, 1, 0, 1);
  padding: 0 1.5rem;
}

.kegel-faq-item.active .kegel-faq-answer {
  max-height: 1000px;
  transition: max-height 0.4s ease-in-out;
  padding-bottom: 1.25rem;
}

.kegel-faq-answer p {
  font-size: 0.95rem;
  color: #475569;
  line-height: 1.65;
  margin: 0;
}

/* Andrologist Bio Card */
.andrologist-full-card {
  background: linear-gradient(to right, #f8fafc, #f1f5f9);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-lg);
  padding: 2rem;
  margin: 3rem 0;
  display: flex;
  gap: 1.75rem;
  align-items: center;
}

.andrologist-avatar-lg {
  width: 130px;
  height: 130px;
  border-radius: var(--radius-md);
  object-fit: cover;
  object-position: center top;
  flex-shrink: 0;
  border: 3px solid #ffffff;
  box-shadow: var(--shadow-md);
}

.andrologist-details-body h3 {
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--slate-900);
  margin-bottom: 0.2rem;
}

.andrologist-role-subtitle {
  font-size: 0.875rem;
  color: var(--indigo);
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.andrologist-details-body p {
  font-size: 0.925rem;
  color: #475569;
  line-height: 1.6;
  margin-bottom: 0.75rem;
}

.andrologist-tags-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.andro-badge-pill {
  font-size: 0.75rem;
  font-weight: 600;
  background: #ffffff;
  border: 1px solid var(--border-color);
  padding: 0.2rem 0.6rem;
  border-radius: var(--radius-full);
  color: #334155;
}

/* Consultation Lead Box */
.kegel-guide-cta-card {
  background: linear-gradient(135deg, var(--indigo) 0%, var(--indigo-dark) 100%);
  color: #ffffff;
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem;
  margin: 3rem 0;
  box-shadow: var(--shadow-lg);
  text-align: center;
}

.kegel-guide-cta-card h3 {
  font-size: 1.65rem;
  font-weight: 800;
  margin-bottom: 0.5rem;
}

.kegel-guide-cta-card p {
  color: #e0e7ff;
  font-size: 1rem;
  max-width: 540px;
  margin: 0 auto 1.5rem;
}

.lead-kegel-form {
  display: flex;
  max-width: 480px;
  margin: 0 auto;
  gap: 0.5rem;
}

.lead-kegel-form input {
  flex: 1;
  padding: 0.85rem 1.25rem;
  border-radius: var(--radius-full);
  border: none;
  font-size: 0.95rem;
}

.lead-kegel-form input:focus {
  outline: 2px solid var(--cyan);
}

.lead-kegel-form button {
  background-color: var(--cyan);
  color: var(--slate-900);
  font-weight: 700;
  font-size: 0.95rem;
  padding: 0.85rem 1.75rem;
  border-radius: var(--radius-full);
  white-space: nowrap;
  transition: var(--transition);
}

.lead-kegel-form button:hover {
  background-color: #22d3ee;
}

/* Medical Disclaimer Box */
.kegel-disclaimer-panel {
  background-color: #fef2f2;
  border: 1px solid #fee2e2;
  border-radius: var(--radius-md);
  padding: 1.25rem 1.5rem;
  margin: 2.5rem 0;
  font-size: 0.8125rem;
  color: #991b1b;
  line-height: 1.6;
}

.kegel-disclaimer-panel strong {
  color: #7f1d1d;
  display: block;
  margin-bottom: 0.25rem;
  font-size: 0.875rem;
}

/* Footer (Complete Google Ads Compliance & Trust) */
.pelvic-main-footer {
  background-color: var(--slate-900);
  color: #94a3b8;
  padding: 4rem 0 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.pelvic-footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 2.5rem;
  margin-bottom: 3rem;
}

.footer-brand-info h3 {
  color: #ffffff;
  font-size: 1.25rem;
  font-weight: 800;
  margin-bottom: 0.85rem;
}

.footer-brand-info p {
  font-size: 0.875rem;
  line-height: 1.6;
  color: #94a3b8;
  margin-bottom: 1rem;
}

.footer-nav-col h4 {
  color: #f8fafc;
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 1.25rem;
}

.footer-nav-col ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-nav-col li {
  margin-bottom: 0.65rem;
}

.footer-nav-col a {
  color: #94a3b8;
  font-size: 0.875rem;
}

.footer-nav-col a:hover {
  color: #818cf8;
}

.footer-bottom-trust {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2rem;
  font-size: 0.78rem;
  line-height: 1.6;
  color: #64748b;
  text-align: center;
}

.footer-trust-links {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 1.25rem;
  margin: 1.25rem 0;
}

.footer-trust-links a {
  color: #94a3b8;
  font-size: 0.8125rem;
}

.footer-trust-links a:hover {
  color: #ffffff;
}

/* Cookie Banner */
.kegel-cookie-consent {
  position: fixed;
  bottom: 1.5rem;
  left: 1.5rem;
  right: 1.5rem;
  max-width: 520px;
  background-color: var(--slate-900);
  color: #ffffff;
  padding: 1.25rem 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-xl);
  border: 1px solid rgba(255, 255, 255, 0.15);
  z-index: 9999;
  display: none;
  animation: slideUp 0.3s ease-out;
}

.kegel-cookie-consent p {
  font-size: 0.85rem;
  color: #cbd5e1;
  margin-bottom: 1rem;
  line-height: 1.5;
}

.kegel-cookie-consent a {
  color: #818cf8;
  text-decoration: underline;
}

.cookie-button-pair {
  display: flex;
  gap: 0.75rem;
}

.btn-cookie-approve {
  background-color: var(--indigo);
  color: #ffffff;
  font-weight: 700;
  font-size: 0.8125rem;
  padding: 0.5rem 1.25rem;
  border-radius: var(--radius-sm);
  transition: var(--transition);
}

.btn-cookie-approve:hover {
  background-color: var(--indigo-light);
}

.btn-cookie-reject {
  background-color: transparent;
  color: #94a3b8;
  border: 1px solid #475569;
  font-size: 0.8125rem;
  padding: 0.5rem 1rem;
  border-radius: var(--radius-sm);
  transition: var(--transition);
}

.btn-cookie-reject:hover {
  background-color: #334155;
  color: #ffffff;
}

/* Static Pages Layout */
.static-science-header {
  background: linear-gradient(135deg, var(--slate-900) 0%, var(--slate-800) 100%);
  color: #ffffff;
  padding: 4rem 0 3rem;
  text-align: center;
}

.static-science-header h1 {
  font-size: 2.25rem;
  font-weight: 800;
  margin-bottom: 0.75rem;
}

.static-science-header p {
  font-size: 1.1rem;
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
}

.static-science-body {
  padding: 3.5rem 0;
}

.static-legal-sheet {
  background-color: #ffffff;
  padding: 3rem;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--border-color);
  max-width: 880px;
  margin: 0 auto;
}

.static-legal-sheet h2 {
  font-size: 1.45rem;
  font-weight: 700;
  color: var(--slate-900);
  margin: 2rem 0 0.85rem;
}

.static-legal-sheet p {
  font-size: 0.95rem;
  color: #334155;
  line-height: 1.7;
  margin-bottom: 1.2rem;
}

/* Responsive */
@media (max-width: 1080px) {
  .nav-links {
    gap: 0.85rem;
  }
  .nav-links a {
    font-size: 0.8125rem;
  }
}

@media (max-width: 991px) {
  .nav-links {
    position: fixed;
    top: 72px;
    left: 0;
    right: 0;
    background-color: #ffffff;
    flex-direction: column;
    padding: 1.5rem;
    gap: 1rem;
    box-shadow: var(--shadow-lg);
    border-bottom: 1px solid var(--border-color);
    display: none;
    z-index: 999;
  }
  
  .nav-links.open {
    display: flex;
  }
  
  .mobile-burger-toggle {
    display: flex;
  }

  .pelvic-footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
  }
  
  .hero-main-title {
    font-size: 1.95rem;
  }

  .mistakes-matrix-item {
    grid-template-columns: 1fr;
  }

  .mistake-wrong {
    border-right: none;
    border-bottom: 1px solid var(--border-color);
  }
}

@media (max-width: 768px) {
  .science-article-content {
    padding: 1.5rem;
  }
  
  .hero-main-title {
    font-size: 1.65rem;
  }

  .doctor-meta-strip {
    flex-direction: column;
    align-items: flex-start;
  }
  
  .andrologist-full-card {
    flex-direction: column;
    text-align: center;
  }
  
  .lead-kegel-form {
    flex-direction: column;
  }
  
  .pelvic-footer-grid {
    grid-template-columns: 1fr;
  }
  
  .kegel-cookie-consent {
    left: 1rem;
    right: 1rem;
    bottom: 1rem;
  }
}